Harmful “Short Fills” a Risk to E-Cigarette Users, Warns Expert

Mark Fawcett, an e-cigarette expert, has warned users of e-cigarettes that a legal loophole could mean some “short fills” are harmful. Fawcett, who is the manager of GoSmokeFree.co.uk, has stated that a clause in the Tobacco Products Directive 2016 (TPD) restricting e-liquids containing nicotine to bottles of under 10mL is being deliberately avoided by people who make their own flavoured e-liquids. Short fills, which are widely known as “shake and vape”, allow e-cigarette users to add a 10mL nicotine shot...

Gabby Logan awards Cystic Fibrosis Awareness Campaigners

Cystic Fibrosis is an incurable and degenerative disease with a very unpredictable life-expectancy. However, people with Cystic Fibrosis are now living for longer because of advancements in treatment, largely made possible thanks to awareness and fund-raising work from some very special volunteers. The Cystic Fibrosis Holiday Fund’s third annual reception was held last week, at the Virgin Money Lounge in London. The evening was dedicated to raising awareness of Cystic Fibrosis and the Fund’s Family Revitalise programme which provides respite...

Let’s Talk About the New Science Behind Meditation

Almost all cultures on the planet have practiced some form of meditation for thousands of years and this spans way before any scientists got involved in proving the validity of meditation and the benefits it provides – but here’s the most up to date evidence that scientists can prove when it comes to meditation. Firstly, let’s look at overall health and how meditation affects it – and this is by far one of the most impressive benefits that have been...

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