Curry, Coffee and Chips are the Bedtime Snacks of Choice for Peckish Brits
Millions of Brits are feeling sleep deprived, and our love of curry and coffee are to blame. Experts say a late-night diet rich in spicy dishes, caffeine and high-protein foods are keeping us awake at night. A study, commissioned by Simba Sleep, revealed that one in five Brits think spicy foods ...