Lifestyle

Young Brits are turning to alcohol to deal with mental health issues

Young Brits are turning to alcohol to deal with mental health issues, with a third saying they drink alcohol when they are feeling down. New research has revealed men are likely to reach for a bottle compared to women when times get tough, with younger people more inclined to rely on vices such as booze rather than reliable fixes such as sleep, exercise and quality time with friends and family. Those aged 55 and over are more likely to stick to healthier methods...

Suburban London life: Your guide to living in Richmond

If you’re seeking somewhere to settle down and raise a family, or simply looking to get away from the busy hustle and bustle of central London, you may have considered moving to Richmond. Not only has this tranquil borough been ranked London’s happiest area, it also boasts a wide range of amenities and attractions, along with some excellent transport links into the city centre. Restaurants and bars Richmond is home to some top rated London restaurants, with prices to suit...

Watch – Male stripper proposes to girlfriend on Easyjet flight

This is the moment a male stripper proposed to his tribute act singer girlfriend – on an Easyjet flight to Benidorm. Christine Surgenor and Trevor McFarland met ten years ago when she appeared on the club circuit as Shania Twain – and he wowed hen parties with his physique. They had booked a trip to the Spanish resort but when the high-flying couple boarded the jet Christine noticed her partner was acting strangely. Christine, 37, was confused when her former...

Coffee could be a better pain-reliever than drugs

  A cup of coffee could be a better pain-reliever than drugs, say scientists. Caffeine, the active ingredient in coffee, was more effective than painkillers like ibuprofen and even morphine. But it was only effective on pain combined with sleep deprivation. It means patients' suffering could be eased with shots of caffeine. It boosts dopamine, the brain's pleasure-chemical that makes people feel good. In experiments groups of six to 12 lab rodents were kept awake for as long as 12...

WIN: A Bickerton fold up bike

TLE readers are in with a chance to win a Bickerton fold up bike worth £1,049.99 to celebrate this year's Spin Cycling Festival taking place at London Olympia this weekend. Folding bikes are all about key areas; ease of fold, weight and stiffness resulting in a solid, comfortable ride. Bickerton have completely redesigned the Argent platform from the ground up and this has resulted in a bike that is at the forefront of folding technology today. With the latest in hinge technology (not available...

Parents are “losing control” as children immerse themselves in digital

UK Parents are losing control as their children flock to social media and immerse themselves in digital, new research has revealed. The survey found children as young as six have social media accounts with the vast majority of parents admitting to having no monitoring software or system on their children’s digital devices, apps and social media networks. Parents across the UK agree tech and social media are taking over their lives and being plugged in constantly is damaging their children as...

London’s best summer events 2017

If you’re in London over the summer months, there are countless great activities and events to get involved in for both the local Londoner as well as those just passing through, catering to every taste. Sports and racing There are numerous large-scale athletics competitions and races in London during the summer months, but undoubtedly the two most renowned are Wimbledon and Royal Ascot. While Royal Ascot, running from 20th to 24th June, is known as much for its exclusive reputation...

This is how to cheat your everyday cravings

A leading food psychologist has revealed the reasons why you succumb to everyday cravings – and provides crucial tips on how to cheat them. Dr Christy Fergusson, working with Seasonal Berries, delivers the answers to why so many Brits can’t resist foods such as sugar, salt, carbohydrates, cheese and coffee. She claims that by providing the body with quick solutions it IS possible to lower the amount of unhealthy food consumed and stop these cravings in their tracks. Sugar The...

Giving a massage is actually good for you

Giving a massage can be as good for you as receiving one - and helps strengthen relationships, say scientists. Rubbing your partner up the right way boosts both their well-being and yours, according to new research. Experts say it's easy to incorporate into lovers' "daily routine." Couples who took part in a three-week course found their physical and emotional health significantly improved after each lesson. Crucially this was equally apparent whether the participant was giving - or receiving - the...

Page 346 of 415 1 345 346 347 415
-->