Lifestyle

When it comes to running a small business, you have a lot on your plate, and email marketing is one of the most essential parts of customer outreach, acquisition, and maintenance. But, running an email marketing campaign isn’t as easy as simply typing up an email to a colleague. For email marketing campaigns to be effective, you not only need a way to clean out your list regularly, design nice emails, send them out to multiple subscribers, and track your...

The Home Office has been called on to help a five-year-old with epilepsy whose mother says cannabis oil is the only treatment that can ease his suffering. Karen Gray, 43, launched a petition for Cannabidiol (CBD) oil to be prescribed to her son Murray, who was diagnosed with Myoclonic Astatic Epilepsy last year. The mum-of-three said she feels she has hit a "brick wall" in her attempts to convince the NHS to provide the treatment for Murray - who can...

IVA is the agreement that a debtor makes with creditors for the creditors to help them pay the loan at lower rates. The deal is usually made under the following rules.The debtors have to be granted the IVA agreement as long they are willing and can pay the creditors at a given time and amount too. It may be small, but the debtor has to adhere to the agreement.Although you have some debt problems, you have to agree that you...

Are you looking for a full-body sport? Do you want to rejuvenate your body? The only option to achieve this is pilates, unlike bodybuilding exercises, which focuses on working the entire body part to the same type. Pilates exercises improve muscle strength through balanced development. In addition, flexibility and range of motion in muscles and joints. Many people see pilates as an exercise of rehabilitation, rest and relaxation. But the truth is that it serves as the basis of any...

John Brown was told in March last year he would require surgery for an enlarged prostate, which makes him need to use the toilet frequently.

  An NHS oncology nurse forced to crowdfund treatment for her own terminal cancer - as the drug is not available on the NHS has raised tens of thousands of pounds in days and is commencing treatment today. As we reported three days ago brave Laura Harris, 42, has devoted her life to helping cancer patients but has been told there is no treatment available on the NHS for her own fight with the disease. She was diagnosed with stage...

Hundreds of refugees in south London will receive free English language classes to help them integrate into the community. City Bridge Trust, the City of London Corporation’s charitable arm, awarded charity Community Action for Refugees and Asylum Seekers (CARAS) £84,520 in funding to run the scheme. The grant means that over the next three years, CARAS, based in Wandsworth, will provide English language (ESOL) classes to over 200 people whose first language is not English. The classes will be available...

Kids want their parents to ditch their phones, spend less time worrying about work - and stop taking embarrassing snaps of them when they are on holiday, a study has found. A poll of 1,000 6-12-year-olds found youngsters also reckon mum and dad spend too much time reading books by the pool instead of having fun and take too many naps. But the poll, by Marella Cruises, found children are most annoyed by parents who insist on making them wear excessive...

Watching kettles boil, waiting for buses and standing in line at the post office - it all adds up in the end to a considerable chunk of wasted time! The average Brit spends the equivalent of more than TWO YEARS of their lives 'killing time', it has emerged. Researchers found we typically waste 42 minutes a day waiting for everything from friends to buses and trains. Standing in a queue at the supermarket and sitting in traffic also leave us...