Lifestyle

Let’s Talk About the New Science Behind Meditation

Almost all cultures on the planet have practiced some form of meditation for thousands of years and this spans way before any scientists got involved in proving the validity of meditation and the benefits it provides – but here’s the most up to date evidence that scientists can prove when it comes to meditation. Firstly, let’s look at overall health and how meditation affects it – and this is by far one of the most impressive benefits that have been...

Separating the facts and myths about Botox

If you are considering Botox, it comes as no surprise if you have your own doubts or worries. With any kind of medicine, there are always rumours. For facial aesthetic such as Botox, they come with the added worry of horror stories and botched treatments. However, whilst Botox has been used in cosmetic treatments for approximately 20 years, myths surrounding the treatment remain. Read on to discover the truth about Botox and bust a few common myths. Myth: You won’t...

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