Lifestyle

A third of adults who have dieted told NO ONE about it because they were ‘ashamed’, according to a study. Researchers found many of those who have changed their diet were worried about failing publicly, while others were embarrassed to be dieting in the first place. Similarly, a third would rather diet alone than do it jointly with someone else. And any talk of dieting is off limits for four in 10 - they rarely or never discuss their eating...

Adhering to a vegetarian or vegan diet always gives people the impression that it is more expensive than eating meat. Somehow, the idea of eating a plant-based diet is perceived to be a privilege only a few people can afford. Perhaps what is to blame here is the proliferation of artisanal brands, organic meals, Whole Foods, and ingredients labeled as ‘superfoods’ which eventually put a premium price tag on otherwise cheap produce. But the whole idea of removing meat from...

Nutrition is essential to good athletic performance. This is the fuel that facilitates good training, progression, underpins fitness and helps you compete in big events. It is important that your diet consists of quality food to assist your athletic training and competition performance. In this post, we are going to look at what foods you should be eating. Understanding Energy If you think of food as fuel or as an energy source then you are thinking on the right lines. If you...

Survival rates in hospital have been generally much lower for people who fall ill on a Saturday or Sunday because of the 'weekend effect' of a skeleton staff.

In and around London, concrete construction is an every-day sight. Concrete is the most popular, and most common, building material in use today, and concrete suppliers need to be able to serve a multitude of building projects with a fast turnaround. How do they achieve this? One such company, Total Concrete, uses a brand new, state-of-the-art batching plant to handle all of their concrete supply needs. Concrete Suppliers As a concrete company based in Woking, but who serve the wider...

ID cards have become ubiquitous in UK schools over the last five years and are now worn by staff, students and visitors. However, what benefits could a school have if those cards were more than just a piece of plastic with a name and photo printed on to them? What if they replaced simple ID cards with smart cards? Innovative smart card technology is providing schools with a wide range of benefits, from reduced workloads to more robust safeguarding. Here...

The more time you spend on the internet, the more obvious it becomes that this could be the perfect place to start working. There are already plenty of individuals who are making money. Finding a method that puts you in a non-saturated niche is one of the most difficult things. However, any method can bring money as long as you are willing to learn and add unique twists. One of the best examples of this is t-shirt selling, especially if...

Recently, there is a significant increase in awareness of environmental pollution. Therefore, companies are seeking eco-friendly ways to get rid of their office wastes. Therefore, using the services of a professional company is a great idea. Why hire a reputable office clearance company? The benefits of hiring a professional clearance firm are numerous. Some are; Cleaning processes are hassle free- With the services of a reputable company; their staff are experienced to clean up the waste without causing disturbances to...

It wiped out nine in ten of the deadly bugs tested when combined with antibiotics, said British scientists.