How to plan your trip to the United States – and not die trying

Planning a trip to the US might be a bit of a challenging task: flight arrangements, accommodation options, what cities you want to visit and how to travel between destinations… To help you sort things out, we have narrowed down the essentials in this guide. Personal documents required when traveling ...

Seven things to do in Cascais, Portugal

A quick train ride away from Lisbon, the resort town of Cascais is the retreat of the affluent classes of Portugal, though it’s firmly on the international map now too. Cornering the Atlantic and making the most of its unbroken ocean views with a long promenade and seafront villas, you’d ...

Could eating sugar help you lose weight?

Eating sugar could help you loose weight according to new research. Although scientists have known since 2013 that a version of the gene FGF21 makes us consume more carbohydrates, now, for the first time, a group of researchers is showing that, despite the effect it has on diet, this gene ...

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