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“By taking the knee our women’s football side are embodying the values of Team GB," the British Olympic Association CEO said.

"To all the young people who have received similar abuse, hold your heads up high and keep chasing the dream.”

It’s not only COVID guidelines you’ll need to be on top of. If you’re a new trainer, perhaps who began over the lockdown period, the thought of getting personal training insurance may have passed you by. But it’s important to get this sorted if you’re going to be training clients ...

After a whirlwind of change in 2020 and the beginning 2021, many business owners are feeling stuck about where to go next.

From the newsletter: Southgate and his boys have already saved a summer sliding into disrepair. 

The Amazon founder plans to launch himself into space later this month.

"Apparently singing in tune is cultural Marxism," tweeted John Spiers.

"We are not kind to be noticed. We are kind because it is the right thing to do," Rashford wrote.

At a time where the number of likes, retweets and followers has become a currency in itself, it’s no surprise that those following highly curated content are feeling the pressure of emulating influencers