Not Just Another Self Help Book – The Legacy of Crystal Island An experienced therapist has combined people’s love of fantasy fiction novels with a real desire for self-understanding and improvement in a bid to write anything but another self-help book. The Legacy of Crystal Island is the first in a trilogy of books by author and renowned therapist Colleen O’ Flaherty-Hilder which will explore the human mind and the way we can be conditioned into what we think and...

  The European Commission (EC) have confirmed that they raided UK offices of Rupert Murdoch's 21st Century Fox Inc as part of an investigation into "companies involved may have violated EU antitrust rules that prohibit cartels and restrictive business practices.” The raid could not come at a worse time for the Murdoch group which for a long time has been trying to take over European broadcaster Sky Plc. Bloomberg report that the media mogul “has offered to spin off Sky...

Planning a trip to the US might be a bit of a challenging task: flight arrangements, accommodation options, what cities you want to visit and how to travel between destinations… To help you sort things out, we have narrowed down the essentials in this guide. Personal documents required when traveling to the US Passport. It is imperative that you have a valid passport which does not expire during your stay. Visa: You only need it if you are not from...

The story of modern business reads somewhat like the tale of David Vs Goliath, in that young, impudent startups have made significant inroads into the markets of the corporate giants. This is a trend that shows no sign of fading away. Quite the opposite, in fact, as new award-winning business guide The Corporate Startup makes clear. The established order is struggling to keep commercial pace with the innovation factory that is the start-up. It’s no mystery why this should be...

Former Detective Constable Richard Holder, 41, set himself up a male gigolo on escort website Adultwork.com

Men who munch lots of dairy had stronger spines and hips but women did not get the same protection

A quick train ride away from Lisbon, the resort town of Cascais is the retreat of the affluent classes of Portugal, though it’s firmly on the international map now too. Cornering the Atlantic and making the most of its unbroken ocean views with a long promenade and seafront villas, you’d think that its location was its main draw. But look further inland, and a new slew of a reasons to visit makes itself known. Here are just seven ways to...

Senior members of staff left Jasmin Trueman, 25, to work alone when she was pregnant and there was a "laddish" culture

Mineral leaches into food and then lodges in people's digestive system altering the body's ability to absorb nutrients