James Trafford, 59, and sons Hugo, 22, and Joe, 19, were gobsmacked when they crossed the finish line of the Talisker Whisky Atlantic Challenge - breaking the speed record for a trio by eight days.

Sunshine nutrient boosts sensitivity to the hormone insulin that controls blood sugar - reducing levels and the risk of developing type 2 diabetes

Jak Roome and Jack Slymm are stuck in their car on the A39 between Bude and Wadebridge in Cornwall

Jamie Marshall first picked up a surfboard as a 14-year-old after pursuing the activity as an escape from a difficult time at secondary school.

Eleven students were suspended last May have been allowed back into the university

Kiyarn Francis-Williams had been spotted by the officer speaking with two known drug users.

Millwall football fan Roy Larner, 49, was badly injured when he took on the terrorists during the attack on Borough Market, south London, in June 2017 in which eight people were killed

Scientists say that the presence of the 'Antarctic king' showed how life at the South Pole bounced back after mass extinction with unique animals before it became a frozen wasteland

Joshua Gould, 23, documented his abuse of three children over a number of years