Tag: Spelt

TLE

How to Make: Kale & Sharpham Park Spelt Salad

High in fibre and an excellent source of vitamins such as iron, potassium, zinc and riboflavin - it’s unsurprising that spelt is becoming an increasingly popular wheat alternative. One of today’s healthiest grains, spelt is an ancient member of the wheat family (dubbed ‘the marching grain’ by Romans, for its ...