By Ellie Meakin from HouseSitMatch.com Christmas in London can be beautiful. The endless rows of twinkling lights, roasted chestnuts on every street corner and the continuous flow of fake snow being pumped out of Oxford Street. It can be hard to get into the festive spirit when you are still working ...
By Joe Mellor, Deputy Editor Two in three employees in the UK (64 per cent) are placed under extra pressure over the summer from picking up colleagues’ work during the holiday period, according to Bupa. The research, which combines the views of 2,000 UK workers, shows that more than two ...
By Steve Taggart Being confined to the cramped space and stuffy recirculated air of an aeroplane for several hours can have a number of detrimental effects on our bodies, leaving us feeling tired and drained when we eventually reach our destination. Here, wellness holiday experts Health and Fitness Travel, round ...
By Steve Taggart Make now the time to change your life for the better and reach your optimal health. Take a break and escape on holiday to reach your own personal goals, whether to get fit, lose weight, stop smoking, learn to surf, beat insomnia or learn to dance. Here, ...
By Valentina Magri “Money doesn’t make you happy” is the typical saying that you state when you want to raise the spirit of people dissatisfied with their personal finances. But if you live in the UK, you should forget it, cash is king. Money and happiness Basically, there are ...
By Sally Waterston, director of Business and IT Consultancy Waterstons Limited Everything goes in cycles; fashion, the weather, Information Technology and even manufacturing. It feels sometimes as if we are like a pendulum as a country, racing after the next new thing and piling all our hopes on it in ...
By Jack Peat, Editor of The London Economic Is Dr Steve Peters the key to World Cup success for England? England travel to Brazil this week with a secret weapon in their bag; a chimp management specialist. The notion that psychology matters – particularly on the biggest stage – has ...
By Dr. Emma Mardlin and John Clayton, Trainers and Practioners of Mind Body Medicine, clinical psychotherapy, NLP, health and well-being. Workplace stress is an increasingly prevalent and serious issue that eats away at profits, dramatically reduces efficiency and makes good staff hand in their notice, something most employers are no ...
By Naomi Mead nutrition therapist Dietary fat is starting to get the attention it deserves…and this time, for positive reasons. The old “eat fat, get fat” misconception is being quashed, as we gain a better understanding of the very important role that fat plays in our body. The topic of saturated ...