By Jonathan Hatchman, Food Editor, @TLE_Food Strength: 4.5% ABV Brewed: Hackney Wick, London CRATE’s 'Golden' has already been featured as our ‘Beer of the Week’, however, having recently partaken in a bottle of the brewery’s Pale, we have a new favourite. For those unfamiliar with the brewery, Crate was set up in 2012 and operates from an old print factory in the heart of London’s Hackney Wick. Using only the finest British Malts and internationally sourced Hops, the brand now...

By Milly Kelly, Health/Beauty Editor Recently the Royal Town Planning Institute issued an article outlining the extensive impact that our environment has on our physical and mental health. Turns out that urban areas can and do cause some serious problems for us city dwellers, meaning we are literally surrounded by things that could adversely effect our health in many ways, not least obesity, heart disease, stress and depression - which sucks. So what can one do to rectify this? Obviously as much...

Located upon the 40th floor of London’s Heron Tower, Duck & Waffle isn’t just the highest restaurant in the UK, it’s also one of the most popular amongst London’s foodie elite. Open 24 hours a day, it’s still incredibly difficult to book a table for two. Arriving a little earlier than planned, we begin our visit at the already bustling bar area, taking a seat with a glass of Wine before being whisked away into the dining area and seated...

By Kane Power (@ElHeavio) The name Vera Grace conjures up a certain image; a kindly grandma, a shuffling old dear with a sunhat playing a game of bridge. Not an ideal association for a hardcore band. Their name doesn’t seem to reference anyone famous, such as US metalcore act Norma Jean, and since I can’t find anything obvious after a quick search, I like to think it’s just an ode to the sweet grandma of one of the band members....

By Nathan Lee, TLE Correspondent  Londoners affected by the planned tube strike on Thursday have the chance to sweeten the day up with  complimentary chocolate delivered straight to their home or office within 10 minutes. Gett, an on-demand app that lets you instantly book a licensed black cab with your mobile phone, will be offering Londoners free Cadbury chocolate as a reward for those that made it into the office. Users will be able to order a sharing bag of ‘Cadbury Twirl Bites’...

By Jonathan Hatchman, Food Editor, @TLE_Food Opened as the second restaurant within The Shard – the skyscraper that still divides opinion between Londoners – back in 2013, Hutong is now perched on floor 33 above Aqua Shard (owned by the same company). As well as the view, as is often the case with this type of skyscraper inhabiting restaurant, the location of London’s first Hutong, based on the Hong Kong original, has contributed to the venue’s popularity, although the building...

Sport News 24/7 By Richard de Winter Hands up who saw that coming. Anyone who says they predicted the Edgbaston whitewash is either clairvoyant, an incurable optimist, or a liar. This Ashes series is predictable in its unpredictability; the teams are consistent in their inconsistency; cue many other paradoxes.  What will happen at Trent Bridge on Thursday is anybody’s guess. So, how did England go from a crushing defeat at Lord’s to a comprehensive victory at Edgbaston? Obviously the answer is...

Sport News 24/7 By Matt Allen There are few players that move to the Premier League that are genuinely considered in the top six or seven players in world football when British clubs signs them. The EPL is seen as the place where you make your name before the big transfer to one of Europe’s elite. Luis Suarez, Cristiano Ronaldo, Gareth Bale et al are just some that have established themselves, with the possible exception of Sergio Aguero. For various reasons, be...

Reading quarter Echoic are putting the finishing touches on Testify, their debut EP, set for release on 23rd October. If lead single 'Burn' is anything to go by their release will be a soaring slice of wonky alt-rock. Check it out. Echoic are also heading out on tour in support of Testify this Autumn. Dates below.