Oven Baked Fish Curry
Traditional flavours of a fish curry mixed with an untraditional cooking method, resulting in the same delicious flavours!
Brown Vinegar, Curry, Fish, Onion
fresh or frozen white fish portions
skinless and deboned
4 - 5
large onions sliced thinly
sriracha wasabi sauce
whole black peppercorn
Freshly ground salt and black pepper
Preheat the oven to
180 °C / 356 °F
Combine all the ingredients in a saucepan, bring to a boil slowly, stirring consistently
Cook for about 15 minutes and then adjust the curry to taste if more heat is needed
In a separate bowl add 3 tablespoons of corn starch, and a little of the curry mixture, stir into a paste
When the paste is lump free, add to the curry mixture, stirring continuously, when the sauce is slightly thick, set aside
In a prepared oven dish, add the cooked curry sauce, arrange the medallions of frozen or fresh fish in this sauce and place uncovered in the oven
Bake for 30 minutes, when cooled, store in the fridge
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Recipe by The London Economic, thelondoneconomic.com