The London Economic

How To Make The Perfect… Guacamole

By Jonathan Hatchman, Food Editor, @TLE_Food

Having fist opened in Bristol in 1991, Las Iguanas is now at Latin American heavyweight UK restaurant chain. Specialising in bold, regional flavours, the restaurant have shared their Guacamole. Whether it’s used as a dip for Tortilla Chips or Vegetables, or spread in Fajitas; here’s how to make the perfect Guacamole at home.


Ripe Avocados, 3, two mashed and one diced

White or Red Onion, 25g, diced

Jalapeno or Red Chillies, 10g, chopped

Fresh Coriander, to taste, chopped

Fresh Tomatoes, 25g, diced

Fresh Lime, 1, juice


1. Halve the Avocados and remove the stones. Scoop out the flesh from two and mash them in a bowl, keeping back one Avocado to dice to add texture.

2. Gently combine all of the Avocado with the other ingredients, season to taste and serve with Corn Chips or fresh Crudités of Carrot, Cucumber, Celery or your favourite Vegetables.

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