Day: 31 January 2019

Mindfulness - or living in the moment - lessen the severity and impact on daily life of chronic pain as well as the accompanying distress

For many of us a week or two of island-hopping and wine tasting was once the most desired and effectual solution when searching for a way to escape the trials of modern life. But these days with the tiresome realities of an always on, constantly connected work life, traditional escapes just aren’t ...

Since early 2018, the U.S.  international trade policy has focused on increasing tariffs for many goods that are imported into the country. This new plan has shaken the foundations of international trade, and many people are wondering what effect tariffs and trade wars will have on international shipping. Some economists ...

With the shock of the most recent market volatility, it is easy to make decisions based on emotions, or panic and pull out of your investments. But, it’s important to keep in mind that market fluctuations are natural and they’re cyclical. “Most investors can’t simply handle the volatility with a ...

Jamie Marshall first picked up a surfboard as a 14-year-old after pursuing the activity as an escape from a difficult time at secondary school.

Eleven students were suspended last May have been allowed back into the university

Kiyarn Francis-Williams had been spotted by the officer speaking with two known drug users.

Millwall football fan Roy Larner, 49, was badly injured when he took on the terrorists during the attack on Borough Market, south London, in June 2017 in which eight people were killed

Scientists say that the presence of the 'Antarctic king' showed how life at the South Pole bounced back after mass extinction with unique animals before it became a frozen wasteland

Joshua Gould, 23, documented his abuse of three children over a number of years

Tyla-Simone Crayton, 15, is CEO of Sienna Wings and invented the top secret recipe when she was just eight years old.

Sir Terence English performed the UK's first successful heart transplant in 1979 at the Royal Papworth hospital

Dramatic pictures show the HGV on fire on a dual carriageway

Shocking video shows thieves stealing a £60,000 keyless Land Rover in just 40 seconds - with the wave of a hand

Caring mum Hazel Osborne died on New Year’s Eve aged 86 - leaving behind her adult children Susan and Kevin who both have severe learning difficulties

Labour MP Jess Phillips received a rapturous response in parliament after she lamented the proposed £30,000 salary test for immigrants. The government published a heavily-delayed immigration White Paper last month setting out requirements for workers hoping to move to the UK. In what Sajid Javid described as the "biggest shakeup to the ...

Ali Ali (doub corr), Gessica Goti, Mohamed Abdulle, 22, and Fiona Abdillahi, 18, launched a brutal attack on two 40-year-old men at Oxford Circus Tube station.

David Naylor, 41, has dedicated every waking hour for the past 16 months since he was made redundant to the painstaking project

The number of prisoners who died by suicide rose by almost a third in 2018, figures seen by the Howard League for Penal Reform reveal today. Overall deaths in custody rose by 10 per cent, the statistics show, and assaults increased by 20 per cent in the 12 months to September ...

The study warns that families may be tucking into "critically endangered" species of shark when visiting their local fish and chip shop

Investment in the UK car sector has dropped by almost £2 billion in three years as Brexit fears put firms on "red alert", the industry's trade body said. In 2015, car manufacturers invested £2.5 billion in the UK. Since then it has fallen ever year and in 2018 was just £589 ...

Researchers examined 50 mammals from 10 species of dolphins, seals and whales - and found microplastics in them all

The Camino de Santiago ( literally ‘The Way of Saint James’) is a UNESCO World Heritage Site formed from a variety of pilgrimage routes that is enjoyed by hikers, cyclists and organized tour groups such as Santiago Ways. It is believed that the remains of Saint James were transported from ...