Day: March 23, 2015

Selfie

Top 20 ways to be happy

By Dr Mo Zoha, expert in Happiness at London’s Nightingale Hospital Realise money doesn’t buy you happiness. It has been found that as long as you have enough money to pay for necessities and live comfortably, anything above that does not necessarily equate to more happiness. Spend money on experiences, ...

Sleeping

Top 20 ways to get better sleep

 By Dr Nerina Ramlakhan, sleep and energy expert at Nightingale Hospital Pay attention to your sleep environment. Keep your room free of clutter and junk. Turn off all lights, as bright lights may keep you awake. Make sure it is as quiet as possible to guarantee deep and undisturbed sleep, ...

Wild Tales

Wild Tales – Film Review

By Stephen Mayne  @finalreel Revenge, traditionally a dish best served cold, proves anything but in Damián Szifrón’s Oscar nominated Argentinian anthology. Featuring six instalments of absurd vengeance, Wild Tales is jammed full of over the top characters, rash actions, malicious intent and rage. So much rage. Evidently, life in present ...

Six Nations

Six Nations Team of the Tournament

Sport News 24/7 By David de Winter - Sports Editor @davidjdewinter  @TLE_Sport On Saturday morning, when I was formulating the idea for this article in my head, I had everything planned out.  I was going to bemoan the fact that in this day and age of professional rugby, defences almost ...

The Election - Children's Book Review

The Election – Children’s Book Review

By Jasmine Stephens, Family Editor The General Election is only a few weeks away and the questions from my three children are starting to come; Why is everyone going on about 'Parties'? What is that poster in next door's window? Who are those people arguing on the telly?! I was ...

Factory

Industrial Britain Being Left Behind

By Nathan Lee, Business Correspondent  A report released today has revealed that older industrial areas of Britain are being left behind in the current national economic upturn. The Industrial Communities Alliance has published research comparing the trends in older industrial Britain with the GB average and with London and the South East, ...